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Families Learning Together Event August 26 - Parenting Anxiety

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Families Learning Together Event August 26 - Parenting Anxiety

Event Title: Parenting Anxiety: Breaking the Cycle of Worry and Raising Resilient Kids

Featured Speakers: Dr. Meredith Elkins (Harvard Medical School faculty & author of Parenting Anxiety) in conversation with Lynn Lyons (licensed psychotherapist & author of Anxiety Audit)

Overview

Managing family mental health in today’s high-pressure environment can feel overwhelming. Join clinical child psychologist Dr. Meredith Elkins and psychotherapist Lynn Lyons for an empowering presentation on how caregivers can support children’s mental health without overprotecting them or unintentionally worsening anxiety.

Key Takeaways

  • Break Generational Worry: Learn evidence-based strategies to end cycles of anxiety within the family.

  • Build Courage & Independence: Discover why shielding children from discomfort can hinder their confidence, and how to safely foster resilience instead.

  • Reframing Emotions: Rethink "negative" feelings like fear, sadness, and guilt through a practical "love and limits" parenting framework.

  • Challenge Cultural Pressures: Navigate unrealistic modern ideals to build a healthier home dynamic.

Event Details

  • Admission: Free and open to all (no registration required)

  • Format: Virtual presentation hosted by the GPS Parent Series

  • Time:  Noon and 7:00 p.m.

  • Click the link. above to access the zoom link